ABOUT ME
“Feeling stuck and overwhelmed?I am here to guide you through divorce, helping you shed old limitations and emerge with new wings, ready to embrace the next chapter of your life with renewed strength, confidence and grace”.
Imagine a caterpillar, inching its way through life, confined to the ground, limited in its perspective. It faces many obstacles and often feels weighed down by its circumstances. Yet, within this humble creature lies the potential for something extraordinary. My story, much like the clients I help, is one of breaking free from limiting circumstances, and transforming into a more beautiful, free & empowered self.
As a One of Many coach my background is rich with diverse expertise plus professional training in wellbeing (nurse for 40 years), menopause (associate menopause trainer), grief (volunteer grief support worker), and complex communication (lecturer in clinical communication at University of Cambridge for 10 years). In addition to my professional career, I have navigated the challenges of post-divorce life myself, and cultivated a profound understanding of the complexities involved. My journey has endowed me with a unique blend of wisdom, deep compassion, and a calm, thoughtful love that fosters deep, meaningful connections with my clients.
Through our work together, you will gain profound insights into your situation and potential post-divorce, connecting mind and body to release pain and move forward. I am here to guide you through divorce, helping you shed old limitations and emerge with new wings, ready to embrace the next chapter of your life with with renewed strength, confidence and grace.
HOW MY COACHING WORKS
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UNDERSTANDING YOU
I create a calm, guilt-free space where you can express your feelings and fears, using active listening to ensure you feel heard, seen, and understood. Blending intuition, wisdom, and compassion, I will help you explore your experiences and overcome limiting beliefs, in order to find fulfillment and happiness on your own terms.
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FINDING YOU
Through powerful, thought-provoking questions, I help you gain deeper insights to navigate your divorce. These questions encourage reflection on your values, beliefs, and goals, facilitating self-discovery and personal growth. This approach allows you to move forward, see your situation with fresh perspectives, enabling solutions that inspire and uplift, aligning with your true self.
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MIND-BODY BALANCE
By integrating a range of tools and techniques, including embodiment practices, I will help you connect with your physical and emotional self. This holistic approach can include mindfulness, body awareness, and other methods that promote overall well-being. As a One of Many Coach, I use these techniques to support you in managing stress, fostering resilience, and achieving a balanced perspective during and after the divorce process.
PODCAST INTERVIEWS
Learn more about how you can successfully move forward through your divorce, by listening to my top tips on these podcast interviews.
Menopause Conversations with Amantha King Coaching - Ep 49 Separation and Divorce in Midlife
The Driven Female Entrepreneur - #183 Thriving in business and through divorce - Sally Jackson
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.
